Corned beef and potatoes in tortilla (Apache) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Corned beef and potatoes in tortilla (Apache)
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Corned beef and potatoes in tortilla (Apache) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 224 kcal | 35 kcal ★ | Corned beef and potatoes in tortilla (Apache) has 540% more |
| Protein | 7.91 g ★ | 2.38 g | Corned beef and potatoes in tortilla (Apache) has 232% more |
| Carbs | 29.35 g ★ | 7.18 g | Corned beef and potatoes in tortilla (Apache) has 309% more |
| Fat | 8.31 g | 0.41 g ★ | Corned beef and potatoes in tortilla (Apache) has 1927% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 1.79 g | 1.39 g ★ | Corned beef and potatoes in tortilla (Apache) has 29% more |
| Sodium | 511 mg | 262 mg ★ | Corned beef and potatoes in tortilla (Apache) has 95% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 1.8 mg ★ | 0.67 mg | Corned beef and potatoes in tortilla (Apache) has 169% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 275 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 6% more |
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