Corned Beef And Potatoes In Tortilla (Apache) vs Egg
Nutrition comparison — average per 100g across all varieties
Corned Beef And Potatoes In Tortilla (Apache)
Calories
224kcal
Protein
7.9g
Fat
8.3g
Carbs
29.4g ↑
Fiber
1.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Corned Beef And Potatoes In Tortilla (Apache) | Egg | Higher |
|---|---|---|---|
| Calories | 224kcal | 263kcal | Egg |
| Protein | 7.9g | 27.3g | Egg |
| Fat | 8.3g | 15.3g | Egg |
| Carbs | 29.4g | 2.2g | Corned Beef And Potatoes In Tortilla (Apache) |
| Fiber | 1.5g | 0g | Corned Beef And Potatoes In Tortilla (Apache) |
| Sodium | 511mg | 624mg | Egg |
| Calcium | 27mg | 94mg | Egg |
| Iron | 1.8mg | 2.7mg | Egg |
| Vitamin C | — | 0mg | — |
| Potassium | 275mg | 321mg | Egg |