Corned Beef And Potatoes In Tortilla (Apache) vs Avocados
Nutrition comparison — average per 100g across all varieties
Corned Beef And Potatoes In Tortilla (Apache)
Calories
224kcal ↑
Protein
7.9g ↑
Fat
8.3g
Carbs
29.4g ↑
Fiber
1.5g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Corned Beef And Potatoes In Tortilla (Apache) | Avocados | Higher |
|---|---|---|---|
| Calories | 224kcal | 149kcal | Corned Beef And Potatoes In Tortilla (Apache) |
| Protein | 7.9g | 2.1g | Corned Beef And Potatoes In Tortilla (Apache) |
| Fat | 8.3g | 13.4g | Avocados |
| Carbs | 29.4g | 8.3g | Corned Beef And Potatoes In Tortilla (Apache) |
| Fiber | 1.5g | 6.4g | Avocados |
| Sodium | 511mg | 6mg | Corned Beef And Potatoes In Tortilla (Apache) |
| Calcium | 27mg | 12mg | Corned Beef And Potatoes In Tortilla (Apache) |
| Iron | 1.8mg | 0.4mg | Corned Beef And Potatoes In Tortilla (Apache) |
| Vitamin C | — | 12.1mg | — |
| Potassium | 275mg | 448mg | Avocados |