Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 69% more |
| Protein | 0.27 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 10.91 g ★ | 0.72 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1415% more |
| Fat | 0.12 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.1 g ★ | 0 g | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Sugar | 9.8 g | 0.37 g ★ | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2549% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 19 mg | 56 mg ★ | Egg, whole, raw, fresh has 66% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 31.5 mg ★ | 0 mg | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0% more |
| Potassium | 76 mg | 138 mg ★ | Egg, whole, raw, fresh has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.