Cucumber, peeled, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cucumber, peeled, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cucumber, peeled, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 10 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 93% more |
| Protein | 0.59 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 2.16 g ★ | 0 g | Cucumber, peeled, raw has 0% more |
| Fat | 0.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.7 g ★ | 0 g | Cucumber, peeled, raw has 0% more |
| Sugar | 1.38 g | 0 g ★ | Cucumber, peeled, raw has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 14 mg ★ | 8 mg | Cucumber, peeled, raw has 75% more |
| Iron | 0.22 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Cucumber, peeled, raw has 0% more |
| Potassium | 136 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.