Dill weed, fresh vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Dill weed, fresh
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Dill weed, fresh | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 43 kcal | 35 kcal ★ | Dill weed, fresh has 23% more |
| Protein | 3.46 g ★ | 2.38 g | Dill weed, fresh has 45% more |
| Carbs | 7.02 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 2% more |
| Fat | 1.12 g | 0.41 g ★ | Dill weed, fresh has 173% more |
| Fiber | 2.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 61 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 77% more |
| Calcium | 208 mg ★ | 40 mg | Dill weed, fresh has 420% more |
| Iron | 6.59 mg ★ | 0.67 mg | Dill weed, fresh has 884% more |
| Vitamin C | 85 mg ★ | 64.9 mg | Dill weed, fresh has 31% more |
| Potassium | 738 mg ★ | 293 mg | Dill weed, fresh has 152% more |
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Compare whole food groups for a cleaner, averaged breakdown.