Dill Weed vs Salmon
Nutrition comparison — average per 100g across all varieties
Dill Weed
Calories
43kcal
Protein
3.5g
Fat
1.1g
Carbs
7g ↑
Fiber
2.1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dill Weed | Salmon | Higher |
|---|---|---|---|
| Calories | 43kcal | 175kcal | Salmon |
| Protein | 3.5g | 24.9g | Salmon |
| Fat | 1.1g | 7.9g | Salmon |
| Carbs | 7g | 0.1g | Dill Weed |
| Fiber | 2.1g | 0g | Dill Weed |
| Sodium | 61mg | 255mg | Salmon |
| Calcium | 208mg | 68mg | Dill Weed |
| Iron | 6.6mg | 0.9mg | Dill Weed |
| Vitamin C | 85mg | 0.6mg | Dill Weed |
| Potassium | 738mg | 422mg | Dill Weed |