Dill Weed vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Dill Weed
Calories
43kcal
Protein
3.5g
Fat
1.1g
Carbs
7g ↑
Fiber
2.1g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Dill Weed | Beef Ground | Higher |
|---|---|---|---|
| Calories | 43kcal | 221kcal | Beef Ground |
| Protein | 3.5g | 24.6g | Beef Ground |
| Fat | 1.1g | 12.9g | Beef Ground |
| Carbs | 7g | 0g | Dill Weed |
| Fiber | 2.1g | 0g | Dill Weed |
| Sodium | 61mg | 74mg | Beef Ground |
| Calcium | 208mg | 18mg | Dill Weed |
| Iron | 6.6mg | 2.6mg | Dill Weed |
| Vitamin C | 85mg | 0mg | Dill Weed |
| Potassium | 738mg | 333mg | Dill Weed |