Elk, free range, ground, raw (Shoshone Bannock) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Elk, free range, ground, raw (Shoshone Bannock)
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Elk, free range, ground, raw (Shoshone Bannock) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 37% more |
| Protein | 20.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Fat | 1.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 66% more |
| Sodium | 49 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 46% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 7.17 mg ★ | 0.45 mg | Elk, free range, ground, raw (Shoshone Bannock) has 1493% more |
| Potassium | 328 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.