Elk, free range, ground, raw (Shoshone Bannock) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Elk, free range, ground, raw (Shoshone Bannock)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Elk, free range, ground, raw (Shoshone Bannock) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
| Protein | 20.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Fat | 1.8 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Sodium | 49 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 7.17 mg ★ | 0.71 mg | Elk, free range, ground, raw (Shoshone Bannock) has 910% more |
| Potassium | 328 mg ★ | 249 mg | Elk, free range, ground, raw (Shoshone Bannock) has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.