Elk, free range, roast, eye of round, cooked (Shoshone Bannock) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 148 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Protein | 30.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Fat | 2.85 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Sodium | 50 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 2.68 mg ★ | 1.04 mg | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 158% more |
| Potassium | 369 mg ★ | 256 mg | Elk, free range, roast, eye of round, cooked (Shoshone Bannock) has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.