Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Elk, free range, roast, eye of round, cooked (Shoshone Bannock) is high in protein, Magnesium, Phosphorus, and Potassium.

American Indian/Alaska Native Foods
148kcal
Calories
30.6g
Protein
0g
Carbs
2.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
2.7%
Magnesium
26%
Phosphorus
236%
Potassium
369%
Sodium
50%
Zinc
4.8%
Copper
0.2%
Manganese
0%
Selenium
20.5%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).