Fish, butterfish, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, butterfish, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Fish, butterfish, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 146 kcal | 89 kcal ★ | Fish, butterfish, raw has 64% more |
| Protein | 17.28 g ★ | 1.09 g | Fish, butterfish, raw has 1485% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.02 g | 0.33 g ★ | Fish, butterfish, raw has 2330% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 89 mg | 1 mg ★ | Fish, butterfish, raw has 8800% more |
| Calcium | 22 mg ★ | 5 mg | Fish, butterfish, raw has 340% more |
| Iron | 0.5 mg ★ | 0.26 mg | Fish, butterfish, raw has 92% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 375 mg ★ | 358 mg | Fish, butterfish, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.