Fish, carp, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, carp, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, carp, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 127 kcal | 89 kcal ★ | Fish, carp, raw has 43% more |
| Protein | 17.83 g ★ | 1.09 g | Fish, carp, raw has 1536% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.6 g | 0.33 g ★ | Fish, carp, raw has 1597% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 49 mg | 1 mg ★ | Fish, carp, raw has 4800% more |
| Calcium | 41 mg ★ | 5 mg | Fish, carp, raw has 720% more |
| Iron | 1.24 mg ★ | 0.26 mg | Fish, carp, raw has 377% more |
| Vitamin C | 1.6 mg | 8.7 mg ★ | Bananas, raw has 82% more |
| Potassium | 333 mg | 358 mg ★ | Bananas, raw has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.