Fish, carp, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, carp, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fish, carp, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 127 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 17% more |
| Protein | 17.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Fat | 5.6 g | 5.28 g ★ | Fish, carp, raw has 6% more |
| Sodium | 49 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 46% more |
| Calcium | 41 mg ★ | 8 mg | Fish, carp, raw has 413% more |
| Iron | 1.24 mg ★ | 0.45 mg | Fish, carp, raw has 176% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Fish, carp, raw has 0% more |
| Potassium | 333 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.