Fish, cisco, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, cisco, smoked
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fish, cisco, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 177 kcal | 153 kcal ★ | Fish, cisco, smoked has 16% more |
| Protein | 16.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Fat | 11.9 g | 5.28 g ★ | Fish, cisco, smoked has 125% more |
| Sodium | 481 mg | 90 mg ★ | Fish, cisco, smoked has 434% more |
| Calcium | 26 mg ★ | 8 mg | Fish, cisco, smoked has 225% more |
| Iron | 0.49 mg ★ | 0.45 mg | Fish, cisco, smoked has 9% more |
| Potassium | 293 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.