Fish, haddock, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, haddock, smoked
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fish, haddock, smoked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 25.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Fat | 0.96 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Sodium | 763 mg | 74 mg ★ | Fish, haddock, smoked has 931% more |
| Calcium | 49 mg ★ | 15 mg | Fish, haddock, smoked has 227% more |
| Iron | 1.4 mg ★ | 1.04 mg | Fish, haddock, smoked has 35% more |
| Potassium | 415 mg ★ | 256 mg | Fish, haddock, smoked has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.