Fish, mullet, striped, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, mullet, striped, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Fish, mullet, striped, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 117 kcal | 89 kcal ★ | Fish, mullet, striped, raw has 31% more |
| Protein | 19.35 g ★ | 1.09 g | Fish, mullet, striped, raw has 1675% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.79 g | 0.33 g ★ | Fish, mullet, striped, raw has 1048% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 65 mg | 1 mg ★ | Fish, mullet, striped, raw has 6400% more |
| Calcium | 41 mg ★ | 5 mg | Fish, mullet, striped, raw has 720% more |
| Iron | 1.02 mg ★ | 0.26 mg | Fish, mullet, striped, raw has 292% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 357 mg | 358 mg ★ | Bananas, raw has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.