Fish, pollock, Atlantic, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, pollock, Atlantic, cooked, dry heat
6 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Fish, pollock, Atlantic, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 23% more |
| Protein | 24.92 g ★ | 24.58 g | Fish, pollock, Atlantic, cooked, dry heat has 1% more |
| Fat | 1.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 76% more |
| Sodium | 110 mg | 90 mg ★ | Fish, pollock, Atlantic, cooked, dry heat has 22% more |
| Calcium | 77 mg ★ | 8 mg | Fish, pollock, Atlantic, cooked, dry heat has 863% more |
| Iron | 0.59 mg ★ | 0.45 mg | Fish, pollock, Atlantic, cooked, dry heat has 31% more |
| Potassium | 456 mg ★ | 439 mg | Fish, pollock, Atlantic, cooked, dry heat has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.