Fish, sheepshead, cooked, dry heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, sheepshead, cooked, dry heat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fish, sheepshead, cooked, dry heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Protein | 26.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fat | 1.63 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Sodium | 73 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Calcium | 37 mg ★ | 15 mg | Fish, sheepshead, cooked, dry heat has 147% more |
| Iron | 0.67 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Potassium | 512 mg ★ | 256 mg | Fish, sheepshead, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.