Fish, sheepshead, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, sheepshead, cooked, dry heat
7 wins
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Fish, salmon, pink, cooked, dry heat
0 wins
| Nutrient | Fish, sheepshead, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 18% more |
| Protein | 26.02 g ★ | 24.58 g | Fish, sheepshead, cooked, dry heat has 6% more |
| Fat | 1.63 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 69% more |
| Sodium | 73 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 19% more |
| Calcium | 37 mg ★ | 8 mg | Fish, sheepshead, cooked, dry heat has 363% more |
| Iron | 0.67 mg ★ | 0.45 mg | Fish, sheepshead, cooked, dry heat has 49% more |
| Potassium | 512 mg ★ | 439 mg | Fish, sheepshead, cooked, dry heat has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.