Fish, sucker, white, cooked, dry heat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fish, sucker, white, cooked, dry heat
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Fish, sucker, white, cooked, dry heat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Protein | 21.49 g ★ | 2.69 g | Fish, sucker, white, cooked, dry heat has 699% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 2.97 g | 0.28 g ★ | Fish, sucker, white, cooked, dry heat has 961% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 51 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 90 mg ★ | 10 mg | Fish, sucker, white, cooked, dry heat has 800% more |
| Iron | 1.67 mg ★ | 0.2 mg | Fish, sucker, white, cooked, dry heat has 735% more |
| Potassium | 487 mg ★ | 35 mg | Fish, sucker, white, cooked, dry heat has 1291% more |
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Compare whole food groups for a cleaner, averaged breakdown.