Sucker vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sucker
Calories
106kcal
Protein
19.1g
Fat
2.6g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sucker | Beef Ground | Higher |
|---|---|---|---|
| Calories | 106kcal | 221kcal | Beef Ground |
| Protein | 19.1g | 24.6g | Beef Ground |
| Fat | 2.6g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 46mg | 74mg | Beef Ground |
| Calcium | 80mg | 18mg | Sucker |
| Iron | 1.5mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 434mg | 333mg | Sucker |