Sucker vs Bananas
Nutrition comparison — average per 100g across all varieties
Sucker
Calories
106kcal
Protein
19.1g ↑
Fat
2.6g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sucker | Bananas | Higher |
|---|---|---|---|
| Calories | 106kcal | 218kcal | Bananas |
| Protein | 19.1g | 2.5g | Sucker |
| Fat | 2.6g | 1.1g | Sucker |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 46mg | 2mg | Sucker |
| Calcium | 80mg | 14mg | Sucker |
| Iron | 1.5mg | 0.7mg | Sucker |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 434mg | 925mg | Bananas |