Sucker vs Broccoli
Nutrition comparison — average per 100g across all varieties
Sucker
Calories
106kcal ↑
Protein
19.1g ↑
Fat
2.6g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sucker | Broccoli | Higher |
|---|---|---|---|
| Calories | 106kcal | 29kcal | Sucker |
| Protein | 19.1g | 2.7g | Sucker |
| Fat | 2.6g | 0.3g | Sucker |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 46mg | 73mg | Broccoli |
| Calcium | 80mg | 53mg | Sucker |
| Iron | 1.5mg | 0.7mg | Sucker |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 434mg | 251mg | Sucker |