Fish, sucker, white, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, sucker, white, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Fish, sucker, white, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 92 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
| Protein | 16.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Fat | 2.32 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Sodium | 40 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Calcium | 70 mg ★ | 15 mg | Fish, sucker, white, raw has 367% more |
| Iron | 1.3 mg ★ | 1.04 mg | Fish, sucker, white, raw has 25% more |
| Potassium | 380 mg ★ | 256 mg | Fish, sucker, white, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.