Fish, surimi vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, surimi
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fish, surimi | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Protein | 15.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 6.85 g ★ | 0 g | Fish, surimi has 0% more |
| Fat | 0.9 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Sodium | 143 mg | 74 mg ★ | Fish, surimi has 93% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.26 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Potassium | 112 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
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