Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 70% more |
| Protein | 0.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 10.9 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Fat | 0.02 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 9.3 g | 0 g ★ | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 10 mg ★ | 8 mg | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 25% more |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Vitamin C | 108.6 mg ★ | 0 mg | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 0% more |
| Potassium | 116 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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