Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Protein | 0.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 13.04 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 0% more |
| Fat | 0.33 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Fiber | 0.6 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 0% more |
| Sugar | 11.46 g | 0 g ★ | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 0% more |
| Sodium | 11 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Calcium | 18 mg ★ | 15 mg | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 20% more |
| Iron | 0.34 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Vitamin C | 6.2 mg ★ | 0 mg | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS has 0% more |
| Potassium | 177 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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