Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 66% more |
| Protein | 0.44 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 12.37 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 0.6 g ★ | 0 g | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Sugar | 10.33 g | 0 g ★ | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 11 mg ★ | 8 mg | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 38% more |
| Iron | 0.32 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Vitamin C | 47.3 mg ★ | 0 mg | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana has 0% more |
| Potassium | 184 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.