Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal | 35 kcal ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 103% more |
| Protein | 0.42 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Carbs | 16.67 g ★ | 7.18 g | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 132% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 2.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Sugar | 12.08 g | 1.39 g ★ | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 769% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 25 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Potassium | 154 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 47% more |
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