Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 53 kcal | 35 kcal ★ | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 51% more |
| Protein | 0.6 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Carbs | 12.53 g ★ | 7.18 g | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 75% more |
| Fat | 0.26 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Fiber | 0.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Sugar | 11.15 g | 1.39 g ★ | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 702% more |
| Sodium | 6 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 8.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Potassium | 165 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
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