Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal | 35 kcal ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 80% more |
| Protein | 0.42 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Carbs | 15 g ★ | 7.18 g | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 109% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 12.5 g | 1.39 g ★ | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 799% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 2.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 142 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
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