Game meat, bear, cooked, simmered vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Game meat, bear, cooked, simmered
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Game meat, bear, cooked, simmered | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 259 kcal | 246 kcal ★ | Game meat, bear, cooked, simmered has 5% more |
| Protein | 32.42 g ★ | 24.04 g | Game meat, bear, cooked, simmered has 35% more |
| Fat | 13.39 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 16% more |
| Sodium | 71 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Calcium | 5 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Iron | 10.73 mg ★ | 2.59 mg | Game meat, bear, cooked, simmered has 314% more |
| Potassium | 263 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.