Game meat, bear, cooked, simmered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Game meat, bear, cooked, simmered
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Game meat, bear, cooked, simmered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 259 kcal | 61 kcal ★ | Game meat, bear, cooked, simmered has 325% more |
| Protein | 32.42 g ★ | 3.15 g | Game meat, bear, cooked, simmered has 929% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 13.39 g | 3.25 g ★ | Game meat, bear, cooked, simmered has 312% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 71 mg | 43 mg ★ | Game meat, bear, cooked, simmered has 65% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 10.73 mg ★ | 0.03 mg | Game meat, bear, cooked, simmered has 35667% more |
| Potassium | 263 mg ★ | 132 mg | Game meat, bear, cooked, simmered has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.