Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 193 kcal | 153 kcal ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 26% more |
| Protein | 33.78 g ★ | 24.58 g | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 37% more |
| Fat | 5.43 g | 5.28 g ★ | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 3% more |
| Sodium | 57 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 37% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 4.86 mg ★ | 0.45 mg | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised has 980% more |
| Potassium | 316 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.