Game meat, bison, chuck, shoulder clod, separable lean only, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Game meat, bison, chuck, shoulder clod, separable lean only, raw
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, bison, chuck, shoulder clod, separable lean only, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Protein | 21.12 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Fat | 3.15 g | 2.08 g ★ | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 51% more |
| Sodium | 62 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 2.88 mg ★ | 0.71 mg | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 306% more |
| Potassium | 353 mg ★ | 249 mg | Game meat, bison, chuck, shoulder clod, separable lean only, raw has 42% more |
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