Game Meat Bison vs Salmon

Nutrition comparison — average per 100g across all varieties

Game Meat Bison
Calories 154kcal
Protein 24.8g
Fat 5.3g
Carbs 0g
Fiber 0g
vs
Salmon
Calories 175kcal ↑
Protein 24.9g ↑
Fat 7.9g ↑
Carbs 0.1g ↑
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Bison Salmon Higher
Calories 154kcal 175kcal Salmon
Protein 24.8g 24.9g Salmon
Fat 5.3g 7.9g Salmon
Carbs 0g 0.1g Salmon
Fiber 0g 0g Equal
Sodium 55mg 255mg Salmon
Calcium 7mg 68mg Salmon
Iron 3.1mg 0.9mg Game Meat Bison
Vitamin C 0mg 0.6mg Salmon
Potassium 350mg 422mg Salmon