Game meat , bison, ground, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Game meat , bison, ground, raw
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Game meat , bison, ground, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 223 kcal | 130 kcal ★ | Game meat , bison, ground, raw has 72% more |
| Protein | 18.67 g ★ | 2.69 g | Game meat , bison, ground, raw has 594% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 15.93 g | 0.28 g ★ | Game meat , bison, ground, raw has 5589% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 66 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 11 mg ★ | 10 mg | Game meat , bison, ground, raw has 10% more |
| Iron | 2.6 mg ★ | 0.2 mg | Game meat , bison, ground, raw has 1200% more |
| Potassium | 307 mg ★ | 35 mg | Game meat , bison, ground, raw has 777% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.