Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 177 kcal | 165 kcal ★ | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 7% more |
| Protein | 29.45 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Fat | 5.67 g | 3.57 g ★ | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 59% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 2.88 mg ★ | 1.04 mg | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 177% more |
| Potassium | 371 mg ★ | 256 mg | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.