Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 22.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Fat | 2.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Sodium | 48 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 2.8 mg ★ | 1.04 mg | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 169% more |
| Potassium | 344 mg ★ | 256 mg | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.