Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Protein | 21.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Fat | 2.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Sodium | 59 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 3 mg ★ | 1.04 mg | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw has 188% more |
| Potassium | 322 mg ★ | 256 mg | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.