Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 171 kcal | 35 kcal ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 389% more |
| Protein | 28.05 g ★ | 2.38 g | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 1079% more |
| Carbs | 0 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 5.65 g | 0.41 g ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 1278% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 53 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 3.47 mg ★ | 0.67 mg | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 418% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 387 mg ★ | 293 mg | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 32% more |
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