Game meat, deer, ground, cooked, pan-broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, deer, ground, cooked, pan-broiled
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, deer, ground, cooked, pan-broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 187 kcal | 153 kcal ★ | Game meat, deer, ground, cooked, pan-broiled has 22% more |
| Protein | 26.45 g ★ | 24.58 g | Game meat, deer, ground, cooked, pan-broiled has 8% more |
| Fat | 8.22 g | 5.28 g ★ | Game meat, deer, ground, cooked, pan-broiled has 56% more |
| Sodium | 78 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 13% more |
| Calcium | 14 mg ★ | 8 mg | Game meat, deer, ground, cooked, pan-broiled has 75% more |
| Iron | 3.35 mg ★ | 0.45 mg | Game meat, deer, ground, cooked, pan-broiled has 644% more |
| Potassium | 364 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.