Game meat, deer, ground, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, deer, ground, raw
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Game meat, deer, ground, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Game meat, deer, ground, raw has 3% more |
| Protein | 21.78 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Fat | 7.13 g | 5.28 g ★ | Game meat, deer, ground, raw has 35% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 11 mg ★ | 8 mg | Game meat, deer, ground, raw has 38% more |
| Iron | 2.92 mg ★ | 0.45 mg | Game meat, deer, ground, raw has 549% more |
| Potassium | 330 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.