Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 150 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 2% more |
| Protein | 30.2 g ★ | 24.58 g | Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled has 23% more |
| Fat | 2.38 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 55% more |
| Sodium | 57 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 37% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 4.09 mg ★ | 0.45 mg | Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled has 809% more |
| Potassium | 398 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.