Game meat, deer, tenderloin, separable lean only, cooked, broiled vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Game meat, deer, tenderloin, separable lean only, cooked, broiled
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
Nutrient Game meat, deer, tenderloin, separable lean only, cooked, broiled Fish, salmon, pink, cooked, dry heat Difference
Calories 149 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 3% more
Protein 29.9 g 24.58 g Game meat, deer, tenderloin, separable lean only, cooked, broiled has 22% more
Fat 2.35 g 5.28 g Fish, salmon, pink, cooked, dry heat has 55% more
Sodium 57 mg 90 mg Fish, salmon, pink, cooked, dry heat has 37% more
Calcium 5 mg 8 mg Fish, salmon, pink, cooked, dry heat has 38% more
Iron 4.25 mg 0.45 mg Game meat, deer, tenderloin, separable lean only, cooked, broiled has 844% more
Potassium 434 mg 439 mg Fish, salmon, pink, cooked, dry heat has 1% more

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Compare whole food groups for a cleaner, averaged breakdown.