Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 152 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Protein | 31.47 g ★ | 31.02 g | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled has 1% more |
| Fat | 1.92 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Sodium | 45 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 4.23 mg ★ | 1.04 mg | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled has 307% more |
| Potassium | 377 mg ★ | 256 mg | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled has 47% more |
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Compare whole food groups for a cleaner, averaged breakdown.