Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 152 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 1% more |
| Protein | 31.47 g ★ | 24.58 g | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled has 28% more |
| Fat | 1.92 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 64% more |
| Sodium | 45 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 50% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 4.23 mg ★ | 0.45 mg | Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled has 840% more |
| Potassium | 377 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.