Game meat, goat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, goat, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, goat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Protein | 20.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Fat | 2.31 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Sodium | 82 mg | 74 mg ★ | Game meat, goat, raw has 11% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 2.83 mg ★ | 1.04 mg | Game meat, goat, raw has 172% more |
| Potassium | 385 mg ★ | 256 mg | Game meat, goat, raw has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.